1/3 Cup to Grams by Ingredient

There is no single gram equivalent for 1/3 cup across every ingredient. Choose an ingredient because density changes the conversion.

Decimals and fractions accepted
0.333 US cups of all-purpose flour equals40 grams
  • 1.411 ounces

Ingredient weights are practical reference values for one US customary cup. Brand, grind, packing, and measuring technique can change the actual weight.

Why the result changes

Cups measure volume and grams measure weight. Each ingredient has a different density, so this amount produces a different result for flour, sugar, butter, milk, and other ingredients.

0.333 US cups for common ingredients

IngredientGrams
All-Purpose Flour40 grams
Granulated Sugar66 grams
Butter75.33 grams
Cocoa Powder28 grams
Honey112 grams
Milk75.67 grams

Use the parent converter for another ingredient

These values use the recorded US-cup references for common ingredients. Measuring method, packing, brand, and ingredient state can change a practical kitchen result.

Cups to Grams Converter

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